Adolescence brings social and academic pressures that often lead to anxiety, peer pressure, and self-esteem issues in young girls. At MANN, we offer a supportive, empathetic approach, especially for girls in smaller cities, empowering them with the tools to build confidence and overcome these challenges.
Recognizing sources of stress in personal and professional life, with techniques for immediate stress relief and long-term management.
Setting realistic goals, managing time effectively, and creating boundaries between work and personal life.
Developing healthy communication skills, navigating conflict resolution, and strengthening relationships through emotional intelligence.
Group discussions to share experiences and learn from peers, with a Q&A session for personalized advice specially designed for individuals.