Welcome to MANN, a sanctuary for women and girls
where we provide mental health and wellness support tailored to your unique challenges, at MANN, we believe in nurturing the mind and spirit, empowering you to rediscover your inner strength and thrive in all areas of life.
For Women and Girls
At MANN, we offer a range of services designed to address the mental, emotional, and
physical well-being of women and girls. Our services are tailored to meet the unique needs
of different life stages, ensuring that every individual receives the support they need to
flourish.
Addressing Anxiety, Peer Pressure, and Self-Esteem Issues
Our approach is empathetic, supportive, and tailored to empower young girls with the tools they need to overcome these challenges.
Managing Stress, Work-Life Balance, and Relationship Dynamics
Practical tools to help young women manage these competing demands and maintain their emotional well-being.
Postpartum Depression, Managing Parental Stress, and Self-Care
Postpartum wellness helps mothers navigate the emotional and physical challenges after childbirth, addressing parental stress and promoting self-care for a balanced life.
Overcoming Isolation, Identity Issues, and Building Mental Strength
Designed to help women reconnect with themselves, build mental resilience, and foster a supportive community.
Coping with Workplace Stress, Burnout Prevention, and Mental Resilience
Equips professionals with the tools to manage stress, present burnout, and maintain mental resilience.
Meet Megha Jethwani
- Certified Soft Skills Trainer from NABET
- Extensive experience in healthcare and image consulting
- Specialized training solutions tailored to individual needs
I am Megha Jethwani, the founder of MANN, a dedicated mental health and wellness center Headquartered in Ujjain, Madhya Pradesh. My passion for helping women and girls navigate the complexities of life drives everything I do. With a background in healthcare and a specialization in Image Consultancy and Soft Skills Training, I bring a unique perspective to the challenges women face, especially in smaller cities.
Understanding the pressures that come with these challenges, I have made it my mission to provide a safe, nurturing space where women and girls can find the support and guidance they need. My approach is rooted in empathy, and I believe that with the right tools, every woman can overcome life’s hurdles and emerge stronger. At MANN, I am committed to helping you not just survive but truly thrive.
What They Say
Voices of Transformation: Real Stories from Our Clients
17yrs from Ujjain
Balancing my career and personal life was overwhelming, and I felt constantly stressed and burned out. MANN's workshop on managing stress and work-life balance was exactly what I needed. The practical strategies for time management and setting boundaries have made a significant difference in my daily life. The interactive discussions allowed me to connect with others facing similar challenges, and the personalized action plan has been invaluable. MANN has truly helped me regain control and find a healthier balance.
28yrs from Jaipur
Motherhood has been both rewarding and challenging, especially with the pressures of postpartum depression and managing parental stress. MANN’s program offered a compassionate approach to these issues. The self-care techniques and time management strategies have helped me prioritize my well-being while juggling parenting responsibilities. The safe space to share experiences and receive practical advice has been a lifeline for me. I feel more equipped to handle the ups and downs of motherhood with confidence and resilience.
35yrs from Bhopal
As a stay-at-home mom, I often felt isolated and struggled with my sense of identity. MANN’s program on overcoming isolation and building mental strength has been transformative. The support network and community connections I’ve gained through the program have made a huge difference in my life. The techniques for building mental resilience and finding meaningful activities have helped me rediscover my sense of purpose. MANN’s understanding and support have empowered me to embrace my journey with renewed confidence.
32yrs from Indore
Workplace stress and burnout were taking a toll on my well-being and productivity. MANN’s workshop on coping with workplace stress and burnout prevention provided me with practical tools and strategies that I could easily integrate into my routine. The exercises for enhancing mental resilience and the focus on setting realistic goals have improved my work-life balance significantly. The personalized advice and group discussions were incredibly helpful. MANN has been a crucial partner in helping me maintain my mental health and stay motivated in my career.
30yrs from Chandigarh
Our Latest Articles
Embracing Confidence: A Guide for Adolescent Girls to Overcome Self-Doubt
Adolescence is a tumultuous time filled with self-discovery and change. For many teenage girls, this period can be overshadowed by...
Finding Harmony: Balancing Career and Personal Life in Your20s and 30s
Juggling career aspirations with personal life can be challenging, especially for young women navigating their 20s and 30s. achieving a...
Rediscovering Joy: Coping with Postpartum Challenges andEmbracing Self-Care
Rediscovering Joy: Coping with Postpartum Challenges andEmbracing Self-Care October 19, 2024 The transition to motherhood brings immense joy, but it...

Attending MANN's program on addressing anxiety and self-esteem issues was a game-changer for me. As a high school student dealing with peer pressure and self-doubt, I found their approach incredibly supportive. The breathing exercises and positive self-talk techniques have helped me manage stress better and build confidence. The group discussions made me realize I’m not alone, and the resources provided continue to guide me through tough times. Thank you, MANN, for giving me the tools to face my challenges with a stronger mindset!