At MANN, we offer a range of services designed to address the mental, emotional, and
physical well-being of women and girls. Our services are tailored to meet the unique needs
of different life stages, ensuring that every individual receives the support they need to
flourish.
17yrs from Ujjain
Balancing my career and personal life was overwhelming, and I felt constantly stressed and burned out. MANN's workshop on managing stress and work-life balance was exactly what I needed. The practical strategies for time management and setting boundaries have made a significant difference in my daily life. The interactive discussions allowed me to connect with others facing similar challenges, and the personalized action plan has been invaluable. MANN has truly helped me regain control and find a healthier balance.
28yrs from Jaipur
Motherhood has been both rewarding and challenging, especially with the pressures of postpartum depression and managing parental stress. MANN’s program offered a compassionate approach to these issues. The self-care techniques and time management strategies have helped me prioritize my well-being while juggling parenting responsibilities. The safe space to share experiences and receive practical advice has been a lifeline for me. I feel more equipped to handle the ups and downs of motherhood with confidence and resilience.
35yrs from Bhopal
As a stay-at-home mom, I often felt isolated and struggled with my sense of identity. MANN’s program on overcoming isolation and building mental strength has been transformative. The support network and community connections I’ve gained through the program have made a huge difference in my life. The techniques for building mental resilience and finding meaningful activities have helped me rediscover my sense of purpose. MANN’s understanding and support have empowered me to embrace my journey with renewed confidence.
32yrs from Indore
Workplace stress and burnout were taking a toll on my well-being and productivity. MANN’s workshop on coping with workplace stress and burnout prevention provided me with practical tools and strategies that I could easily integrate into my routine. The exercises for enhancing mental resilience and the focus on setting realistic goals have improved my work-life balance significantly. The personalized advice and group discussions were incredibly helpful. MANN has been a crucial partner in helping me maintain my mental health and stay motivated in my career.
30yrs from Chandigarh
By Email : mannbymegha@gmail.com
By Phone : (+91) 6266637331
Attending MANN's program on addressing anxiety and self-esteem issues was a game-changer for me. As a high school student dealing with peer pressure and self-doubt, I found their approach incredibly supportive. The breathing exercises and positive self-talk techniques have helped me manage stress better and build confidence. The group discussions made me realize I’m not alone, and the resources provided continue to guide me through tough times. Thank you, MANN, for giving me the tools to face my challenges with a stronger mindset!